Pulmonary rehabilitation · at home
Your breathing routine, guided one day at a time.
Aera helps you stay consistent with your pulmonary rehab program at home — guided breathing, a simple daily check-in, and progress you can share with your care team.
An Aera program by Frontline Healthcare Holdings.

Find your path
Built for everyone in the room.
8 weeks
A structured rehab program — not a one-off video.
Minutes a day
A simple daily routine that fits into real life.
Clinician-reviewed
Grounded in established pulmonary-rehab practice.
Care in the loop
Your care team can follow your progress.
What Aera includes
A clear daily routine, in one calm place.
Everything you need for your at-home rehab routine — nothing you don’t.
Guided breathing
Follow-along breathing exercises, paced step by step.
Daily check-ins
A short, simple check on how you’re feeling each day.
Vitals tracking
Log readings like blood oxygen (SpO₂), by hand or device.
Learn & progress
Plain-language education and a clear view of your week.
Connected to care
Your progress, shared with your care team.
The work you do at home doesn’t stay siloed. Your daily check-ins and trends are organized so you and your clinician can review them together.
- Clinician-in-the-loop by design
- A clear, shareable view of your week
- Built privacy-forward

How it works
Getting started is simple.
- 01
Get access
Request access, or get an invite from your clinician or program.
- 02
Follow your plan
Each day, Aera guides your breathing and a quick check-in.
- 03
Stay connected
Your progress stays in one place, ready to share with your care team.
Why Aera
Calm, credible, and built for real people.
Designed with the dignity of older adults and the trust of their clinicians in mind.
Privacy-forward
Built privacy-first, on a HIPAA-aligned roadmap. You control who sees your data.
Clinician-in-the-loop
Grounded in established pulmonary-rehab practice, with your care team in the picture.
Made for real people
Designed for older adults and the families who help them — large text, plain language.
Questions
A few things people ask first.
What is Aera?
Aera is a digital pulmonary rehabilitation program for adults living with COPD. It guides daily breathing exercises, daily symptom check-ins, and progress tracking at home, and is designed to keep your care team in the loop.
What is pulmonary rehabilitation?
Pulmonary rehabilitation is a structured program of breathing exercises, physical activity, and education designed to support people living with chronic lung conditions in their daily lives. It is a recognized part of standard COPD care, usually guided by a clinician.
Can pulmonary rehab be done at home?
Yes — home-based pulmonary rehabilitation is increasingly common. Aera supports an at-home routine of guided breathing exercises and daily check-ins that complements the care plan from your clinician.
What is pursed-lip breathing?
Pursed-lip breathing is a common technique taught in pulmonary rehabilitation: you breathe in slowly through your nose, then breathe out gently through pursed lips, like blowing out a candle. Aera guides you through it step by step.

For care teams & health systems
Extend pulmonary rehab beyond the clinic.
Aera helps clinicians, rehab programs, and health systems support patients between visits — with progress organized for the whole care team.
- Clinician-in-the-loop: patient-reported check-ins and trends, organized for review
- Grounded in established pulmonary-rehab practice
- Privacy-forward and study-grade, on a HIPAA-aligned roadmap
Ready to start your routine?
Take the first step today — at your own pace.